Getting heathly time!

So I joined a gym Saterday and today was my first day! went well and im not even tired :)

How Im going to lose the weight
1) workout 5 times a week
2) eating better
3) http://www.myfitnesspal.com/

we all know about the first to but the 3rd is an awesome tool we should all use. It is a free weight watchers.It is a cal counting web site. So easy just type in your weight and measurements and get started logging you workouts and food. It will tell you how much you have left for the day.